A clear blue sky with a warm breeze that almost melts into you, add in the sound of waves softly lapping at the shore, and you may have peace. A rocking motion, the warmth of a baby resting on your chest with soft breaths whispering contentment into your ear, I expect you can nearly feel the peace imagining it. Life is filled with moments that subtly remind us of the goodness of God. But, life is also filled with challenges and worries. Jesus knows this. So, there’s a moment in the book of John when Jesus prepares his followers for his crucifixion and death. He says, “Don’t be troubled or afraid. There will be a time when I go away, but I will return.” (John 14:27-28). He says, “Peace I leave with you. My peace I give you, not as the world gives.”
I believe Jesus’ hopes that by knowing him we’ll be able to find peace when days are neither sunny or warm. I believe Jesus wishes to offer us peace even when the waves driven by a storm. I believe Jesus also prays peace for us when the darling little one that slept upon our chest, is close to grown, and not always gracefully stumbling through life’s choices. How do you find the peace Jesus offers when storms arise? How do you find peace when people you love make choices that may harm them?
Confirmation Sunday I chose the 23rd Psalm to preach on. Then, Wednesday, at the request of a Eloise Brendemuhl’s family I preached from the 23rd Psalm again for her memorial service. Thursday, I decided to preach on the 23rd Psalm at Parkview Terrace and Moorhead Rehab Center. Sometimes, a favorite Scripture is where we find peace–especially if that Scripture helps us visualize peaceful places and moments. Often, when we are worried or troubled our heart rate increases. Our body gears up as our flight/fight response keeps getting nudged. One way to pray is to begin without words–simply breathing in for the count of four, holding the breath for the count of four, letting the breath out for the count of four, then waiting four more seconds before breathing in again. Cycling through that pattern of breath a couple times before conversing with God may allow us to sense God’s peace-giving presence during our prayer time. Another practical way to lean into Jesus’ peace is to softly sing a verse or two of a favorite hymn–or the hymn that God mysteriously brings to mind at the moment. (God doesn’t care if we remember all the words. The words we need are more than enough).
The point is, Jesus says you deserve peace, especially when the circumstances around you are less than peaceful. If you find yourself longing for peace today, take a moment to read a favorite Scripture, begin a short prayer time with a breathing exercise, or softly sing a hymn that speaks to you. If you see another in need of peace, maybe you’ll even have a little extra peace to share.
Sunday, we’ll revisit the peace Jesus offers.